{"id":20,"date":"2024-04-27T09:03:22","date_gmt":"2024-04-27T09:03:22","guid":{"rendered":"https:\/\/formflowbymeg.com\/?page_id=20"},"modified":"2024-05-06T07:12:25","modified_gmt":"2024-05-06T07:12:25","slug":"home","status":"publish","type":"page","link":"https:\/\/formflowbymeg.com\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"gb-container gb-container-3ef80ea0 alignwide\">\n<div class=\"gb-container gb-container-30393b7d\">\n<div class=\"gb-container gb-container-fbd72e18\">\n\n<div class=\"gb-headline gb-headline-aae8f02e gb-headline-text gbp-section__tagline\">Allow your form to flow<\/div>\n\n\n\n<h1 class=\"gb-headline gb-headline-c4662ace gb-headline-text gbp-section__headline\">FormFlow<\/h1>\n\n\n\n<p class=\"gb-headline gb-headline-d646d024 gb-headline-text gbp-section__text\">Form flow is designed to incorporate the understanding of the body and anatomy with movement and connection to our inner self.<\/p>\n\n\n<div class=\"gb-container gb-container-8dc4413c\">\n\n<a class=\"gb-button gb-button-8912f714 gb-button-text\" href=\"#formflow\">Learn More<\/a>\n\n\n\n<a class=\"gb-button gb-button-82c0175b gb-button-text\" href=\"https:\/\/formflowbymeg.com\/?page_id=23\">Contact<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n<div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 194.3\" preserveAspectRatio=\"none\"><path d=\"M1200 133.3l-50 8.9c-50 8.6-150 26.9-250 31.1-100 4.2-200-4.2-300-26.7S400 89.2 300 62.2C200 35.8 100 17.5 50 8.9L0 0v194.3h1200v-61z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-191612a3 alignwide gbp-section gbp-section--background\" id=\"formflow\">\n<div class=\"gb-container gb-container-3f0703f2 gbp-section__inner\">\n<div class=\"gb-container gb-container-3ac2deb7\">\n\n<h2 class=\"gb-headline gb-headline-cf74c68a gb-headline-text gbp-section__headline\">FormFlow is structured movement<\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-90d5a0dd gb-headline-text gbp-section__text\">Form has a focus on alignment, anatomy, and bringing body awareness which leads to flow: allowing mind body connection and fluidity in movement<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-6b1eb067\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2609d0be\">\n<div class=\"gb-grid-column gb-grid-column-40edf2ff\"><div class=\"gb-container gb-container-40edf2ff\">\n\n<h1 class=\"gb-headline gb-headline-3476e136 gbp-card__title\"><span class=\"gb-icon\"><svg viewBox=\"0 0 64 64\" height=\"64\" width=\"64\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">   <g>     <circle fill=\"#b5ceac\" r=\"13.5\" cy=\"17.179\" cx=\"45.891\"><\/circle>     <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M45.544,55.785V40.953A18.2,18.2,0,1,0,15.2,27.411v1.517l-3.792,8.344L15.2,39.547v6.068a4.551,4.551,0,0,0,4.551,4.551h6.517v5.619Z\"><\/path>     <g>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M32.773,35.527A10.943,10.943,0,0,1,21.83,24.584c1.692,0,4.389,1.418,5.9,2.174\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M32.773,35.527A10.943,10.943,0,0,0,43.717,24.584c-1.692,0-4.39,1.418-5.9,2.174\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M32.773,35.527a12.959,12.959,0,0,0,.509-18.319q-.248-.261-.509-.508a12.959,12.959,0,0,0-.508,18.319c.164.174.334.343.508.508\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M24.291,32.354a20.779,20.779,0,0,0-3.055,2.337,8.1,8.1,0,0,0,11.41.946c.043-.036.085-.073.127-.11\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" 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d=\"M34.421,22.81s-.487,1.357,1.171,3.319\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M38.593,37.667l2.691,7.386,11.168,2.209a3.576,3.576,0,0,0,3.862-3.489.868.868,0,0,0-1.155-.9l-2.278.8a8.889,8.889,0,0,1,.206-.913.746.746,0,0,0-1.027-.88,5.982,5.982,0,0,0-1.7,1.307L45.3,41.145s-1.786-5.8-3.126-10.494A6.138,6.138,0,0,0,36.2,26.129l-4.185,2.05-3.471-2.05a6.139,6.139,0,0,0-5.973,4.522c-1.34,4.689-3.126,10.494-3.126,10.494l-5.77,2.036a5.977,5.977,0,0,0-1.7-1.307.745.745,0,0,0-1.026.88,9.037,9.037,0,0,1,.205.913l-2.277-.8a.868.868,0,0,0-1.155.9,3.576,3.576,0,0,0,3.862,3.489l11.877-2.209,2.691-7.386\"><\/path>     <\/g>     <line stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" y2=\"56.523\" x2=\"56.319\" y1=\"56.523\" x1=\"7.719\"><\/line>   <\/g> <\/svg><\/span><\/h1>\n\n\n\n<h2 class=\"gb-headline gb-headline-d336257a gb-headline-text gbp-card__text\">Grounding<\/h2>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-bb445933\"><div class=\"gb-container gb-container-bb445933\">\n\n<h1 class=\"gb-headline gb-headline-edda5f13 gbp-card__title\"><span class=\"gb-icon\"><svg viewBox=\"0 0 64 64\" height=\"64\" width=\"64\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">   <g>     <circle fill=\"#b5ceac\" r=\"13.5\" cy=\"26.127\" cx=\"38.82\"><\/circle>     <g>       <line stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" y2=\"13.703\" x2=\"15.489\" y1=\"12.224\" x1=\"15.489\"><\/line>       <line stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" y2=\"15.653\" x2=\"20.196\" y1=\"14.607\" x1=\"21.242\"><\/line>       <line stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" y2=\"20.36\" x2=\"22.146\" y1=\"20.36\" x1=\"23.625\"><\/line>       <line 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r=\"3.698\" cy=\"20.36\" cx=\"15.489\"><\/circle>     <\/g>     <g>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M40.308,27.044a21.358,21.358,0,0,0,2.9,3.541c1.288,1.095,1.417,2.511.9,4.185s-1.758,7.715-1.758,7.715,3.367-2.436,10.256-.89c2,1.609-1.352,11.975-1.352,11.975s-1.094,2.64.644,3.09a9.409,9.409,0,0,1,3.541,2.382H48.569A1.305,1.305,0,0,1,47.3,57.431a6.41,6.41,0,0,1,.728-2.015c.585-.741-.7-7.448,1.17-9.437A11.672,11.672,0,0,1,39.646,48.2c-3.163,5.315-9.4,5.615-12.6,5.732s-10.919-.312-13.375-.2S11.3,54.987,11.3,54.987l.9,4.055H10.922a2.058,2.058,0,0,1-1.808-1.074l-.3-.556a2.058,2.058,0,0,1-.25-.989l.012-4.608a1.718,1.718,0,0,1,2.395-1.331,2.466,2.466,0,0,1,.406.214c.624.429,6.122-1.6,9.787-.741s7.542-3.578,11.09-3.578a7.844,7.844,0,0,1,3.419-4.349,3.788,3.788,0,0,0,1.659-4.2c-.751-2.762-2.447-6.261-1.857-9.084a39.186,39.186,0,0,0,.468-10.138,39.215,39.215,0,0,0-1.248-7.253c-.546-1.287-1.832-6.395,0-6.395S37.5,6.4,37.267,9.988c-.039,2.846.624,4.289,1.56,7.409A66.048,66.048,0,0,1,40.308,27.044Z\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M38.827,17.4s2.051-.545,2.573,1.1.322,1.99.845,2.956,1.327,4.6-1.649,4.082\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M35.941,18.606s-2.463-1.915-3.629-.869-1.166,3.405,0,3.713,2.232,3.123,3.629,3.123\"><\/path>       <path stroke-width=\"2\" stroke-linejoin=\"round\" stroke-linecap=\"round\" stroke=\"#5a6158\" fill=\"none\" d=\"M35.708,32.581s4.974,3.32,6.24-3.322\"><\/path>     <\/g>   <\/g> <\/svg><\/span><\/h1>\n\n\n\n<h2 class=\"gb-headline gb-headline-171446e7 gb-headline-text gbp-card__text\">Energising<\/h2>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-a24c79ac alignwide\">\n<div class=\"gb-container gb-container-49ca4155\">\n<div class=\"gb-container gb-container-1f9b6f24\">\n\n<h2 class=\"gb-headline gb-headline-6d24f204 gb-headline-text gbp-section__headline\">Let&#8217;s start your journey<\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-f1df3dda gb-headline-text gbp-section__text\">Private yoga lessons directly tailored to your body\u2019s ability and needs. This is the fastest, and most effective way to help you achieve your goals<\/p>\n\n\n<div class=\"gb-container gb-container-b5a3f17e\">\n\n<a class=\"gb-button gb-button-6e9d981e gb-button-text\" href=\"https:\/\/formflowbymeg.com\/?page_id=23\">Contact<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-618ccbf9\"><\/div>\n<div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 194.3\" preserveAspectRatio=\"none\"><path d=\"M1200 133.3l-50 8.9c-50 8.6-150 26.9-250 31.1-100 4.2-200-4.2-300-26.7S400 89.2 300 62.2C200 35.8 100 17.5 50 8.9L0 0v194.3h1200v-61z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-7bf2e2ca alignwide\">\n<div class=\"gb-container gb-container-290cd3a8\"><\/div>\n\n<div class=\"gb-container gb-container-5f68ebf9\">\n<div class=\"gb-container gb-container-3970548e\">\n\n<h2 class=\"gb-headline gb-headline-9ddf5eff gb-headline-text gbp-section__headline\">A little bit about me<\/h2>\n\n\n\n<p class=\"gb-headline gb-headline-87082881 gb-headline-text gbp-section__text\">Form flow is designed to incorporate the understanding of the body and anatomy with movement and connection to our inner self.<\/p>\n\n\n<div class=\"gb-container gb-container-b12c3fbc\">\n\n<a class=\"gb-button gb-button-0553be60 gb-button-text\" href=\"https:\/\/formflowbymeg.com\/?page_id=21\">About<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allow your form to flow FormFlow Form flow is designed to incorporate the understanding of the body and anatomy with movement and connection to our inner self. FormFlow is structured movement Form has a focus on alignment, anatomy, and bringing body awareness which leads to flow: allowing mind body connection and fluidity in movement Let&#8217;s &#8230; <a title=\"Home\" class=\"read-more\" href=\"https:\/\/formflowbymeg.com\/\" aria-label=\"Read more about Home\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=\/wp\/v2\/pages\/20"}],"collection":[{"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":91,"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":331,"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/331"}],"wp:attachment":[{"href":"https:\/\/formflowbymeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}